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Mindful - mental health and life coaching services
Let's talk about it
Welcome! Here at Mindful we provide mental health and life coaching services for Stillwater and surrounding areas. We specialize in helping teens and college students navigate life. Whether you're struggling with depression, anxiety, current and/or past trauma, needing help navigating relationships, career paths or guidance with health and well-being, we can help walk you through it.
We are similar to a non-profit organization accepting donations in a "pay it forward" type program. We may not all need a session at this juncture in life, but we all know someone who may.
Mental health is a vital role in our day-to-day success and happiness, and we believe God has led us as husband and wife to provide our services to those in need at little to no cost to that individual.
Whether you're receiving support, giving support, or both, you're part of a cycle of care that allows us to reach more individuals in need by donating, so thank you for your support in our journey to provide care to those in need!
Meet the Coaches
Cody Payne
Certified Life Coach
Cody studied at Udemy academy where he received his Life Coaching certification specializing in empowering men to navigate life's toughest challenges—whether you're needing guidance with managing stress, health, career, past or current trauma or help with your marriage, Cody's tailored coaching approach addresses the hard things head-on, focusing on personal growth and improved well-being working one on one with clients to help unlock their full potential towards a happy, healthy and more fulfilling life.
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Lauren Payne
Certified Trauma and Resilience Life Coach
Specializing in trauma and resilience Lauren studied at Arizona Trauma Institute where she received her certification in Trauma and Resilience Life Coaching. Lauren is passionate about mental health and well-being. Lauren's coaching offers clients a secure, supportive environment where they can openly share their inner most thoughts and feelings. Approaching each individual with compassion and patience, fostering healing and personal development, while guiding you on your journey, ensuring you feel heard and supported at every stage.